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Increase Vitamin Intake With This DIY Tea

 pine needle tea Pine needle tea is made from, you thought it, pine needles. The beverage is filled with vitamin C and vitamin A, it serves as a decongestant, and it likewise satiates thirst. Discover how to make pine needle tea and include it to your growing list of survival abilities .

Gather Needles

Pick several cups of fresh pine needles. The greenest ones are best. Wash the needles with tidy water to eliminate all dirt prior to slicing them into pieces with a tidy knife or any other relevant tool you have.

Boil Water

Heat water to a rolling boil in a pan or (once again) whatever you have that works. Location pine needles in your mug or cup and put the water over them. Ensure all faded and harmed needles are gotten rid of prior to you put the water.

Stir and Steep

Stir the needles till they fade in color, or permit them to simmer on a low temperature level for about 20 minutes if you have the resources. Cover the mug and let the tea high for another 20 minutes.

Add Lemon and Enjoy

Add lemon or honey to your tea and take pleasure in as soon as it once it’’ s cooled a bit! You might desire it to high over night, as it will be more powerful and more healthy. Soaking pine needle tea over night turns the liquid a reddish color.

There you have it: a simple method to make pine needle tea!

Do you have any suggestions to include? Share them in the remarks area!

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Read more: survivalbased.com

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