Health

Selena Gomez Is ‘Not Afraid Or Ashamed’ To Seek Treatment At A Mental Health Facility

Selena Gomez is creating herself her number one priority.

As we reported, the Wolves singer voluntarily checked herself into a New York treatment facility for a couple of weeks in January, where she worked on psychological wellness and empowerment.

Additionally, fire Justin Bieber “knew about it and was supportive,” though her choice to seek out help “had nothing to do with him.”

More details are surfacing she decided to check-in, and about the wellness program of the 25-year-old.

Related: Charlie Puth Admits He Had A Relationship With Selena

Based on an ET Online source, the chief reason the actress sought treatment is NOT because she’s “in a bad location,” but because “she knows her health and wellness require continuing care” The insider reveals:

“This latest stint was preventative… She hasn’t relapsed and she’s not in a bad location, quite the contrary. She did this to make sure she continues on a path that is fantastic. It’s super accountable. More people ought to be educated about their health and wellness instead of waiting for something bad to happen.”

Before, Gomez found it hard to care for herself, and has prioritized her career above everything else. With these “small check-ins,” Selena has regained control of her life, and so is making sure her health is in good shape.

“Selena is not going to run herself to the floor again… These small check-ins are crucial to her health. It’s not healing, it’s just a way of life. It’s the same thing with her church — that to her is like a weekly check-up.”

While the former Disney starlet did a stint at the Brookhaven Retreat at Tennessee at 2016, she felt it was necessary to seek another program in 2018 as matters in her life “have been piling up since the holidays.”

“She is not afraid or ashamed to take a step back and request help, such as she had been in the past… Her time-management therapy plan previously was really valuable for her. It assisted her relearn some gave her working mechanisms … and behaviours. There is always a good deal on Selena’s plate — with her loved ones, career, relationships, wellness — and all those things have been piling up since the vacations… So today seemed like an ideal time to regroup.”

We’re so pleased of Selena.

[Image via Selena Gomez/Instagram. ]

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